Close Topic Options

Lemon Chicken Breasts

Recipe name:
Lemon Chicken Breasts

Recipe category:
Chicken

What are your thoughts about this tasty dish?

Recipe details:

Ingredients
1/2	cup	lemon juice, fresh
1/2	cup	orange juice, fresh
2	each	garlic, cloves, minced
1	tablespoon	ginger, fresh, grated
1	tablespoon	tarragon, fresh, chopped, or 1 ts dried tarragon
1/2	teaspoon	salt
1		pepper, freshly ground, to taste
6	each	chicken, breast, halves, skinned, boned
Directions:
In a small bowl, stir together lemon juice, orange juice, garlic, ginger, tarragon, salt and pepper. Arrange chicken breasts in a shallow glass or porcelain dish or enameled baking pan and pour lemon juice mixture evenly over them. Marinate in refrigerator, turning occasionally, for 2-3 hours. Prepare a fire in a grill. Position the oiled grill rack 4-6 inches above the fire. Remove the chicken from the marinade and pat dry; reserve the marinade. Arrange the chicken on the rack. Grill, turning two or three times and brushing with the reserved marinade, until the chicken is no longer pink in the middle, 15-20 minutes. Nutritional information per serving (6):117 calories, 15g protein, 4g fat ( 1g saturated), 5g carbohydrates, 41 mg cholesterol, 214 mg sodium Exchanges: 2 extra lean meats

Your opinion:
Did you adjust the recipe to fit your needs? What did you add / subtract?

Lemon Chicken Breasts

I saw this topic lemon chicken breasts could be elaborated in quick fashion to understand lemon chicken breasts the erroneous opinions about lemon chicken breasts from the truth.