Artichoke Quiche#1

1 Small onion -- diced

1 Clove crushed garlic

4 eggs

1 Can artichoke hearts -- (14 oz.) diced

1/2 C. Cheddar cheese -- grated

1/4 C. bread crumbs

1/2 C. yogurt

2 Tsp. chopped parsley

1 Dash Worcestershire

salt and pepper to taste

Saute onion and garlic in a few drops of oil until soft. Beat eggs well in large bowl. Add all other ingredients. Pour into well greased quiche dish. Bake 1/2 hour at 325 degrees until knife comes out clean. Cool slightly and serve.