Vegetarian Red Bean Stew

Vegetarian Red Bean Stew - Culture, Family, Travel, Consumer Reviews - Posted: 31st Mar, 2013 - 11:10pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 130
Archived Recipe: Beans And Grains
Post Date: 31st Mar, 2013 - 11:10pm / Post ID: #

Vegetarian Red Bean Stew

Recipe name:
Vegetarian Red Bean Stew

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials:
Beans and Grains

2 cups dried red beans -- washed sorted

1/3 cup olive oil

1 1/2 medium white onions -- diced

2 teaspoons salt

1/2 teaspoon freshly ground black pepper

4 garlic cloves -- crushed

1 7-ounce can diced green chili peppers -- mild fire roasted

2 medium parsnips -- peel and chop

2 medium carrots -- peel and chop

2 celery ribs -- chopped

1 medium zucchini -- trimmed and sliced

1 medium yellow squash -- trimmed and sliced

red or green salsa -- for garnish shredded cheddar cheese -- for topping

Wash, sort and generally pick over the dried beans, discarding debris. Place the beans in a pot with 2 quarts of water; bring to a boil. Cover, reduce to a gentle simmer and cook until the small beans are creamy, not powdery, 45 to 60 minutes. Remove from the heat. ^ Heat the olive oil in a large stockpot or Dutch oven over medium heat. Cook the onions with 1 teaspoon of the salt and the black pepper until golden, 10 to 15 minutes. Add the garlic, reduce the heat and cook, stirring frequently, until the aroma is released. ^ Pour the red beans and cooking liquid into the stockpot, along with the chili peppers, parsnips and carrots. Turn the heat up to medium and cook at a low boil for 10 minutes. Add the remaining vegetables and 1 teaspoon salt. Simmer until all the vegetables are soft, about 10 to 15 minutes 4 to 6 servings

Copyright (c) 1994 by Mary Sue Milliken and Susan Feniger Mexa Mexicana. NY: Wm. Morrow (Pub) [mcRecipe 21 Sep 96 patH]



Recipe Reviews Your opinion:
We will love to know how this recipe worked for you... please share your thoughts.

Sponsored Links:

 
> TOPIC: Vegetarian Red Bean Stew
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,