
CutieCTR, do not think by asking to meet with a mental health professional means you are "crazy", just like you don't only go to see a doctor when you are sick, it is just an evaluation to ensure you are in good health, in this case good mental health.
I think that there are two issues at hand, one, I agree with both JB and CutieCTR, I do feel that modern people confuse being depressed with depression, being depressed is not the same as clinical depression, not every time someone is mean to you, and your sad, you should not need the feel to go to a professional to deal with it. Clinical depression is where you can not live a normal life, it affects work, sleeping, and general health. Having mental health problems such as depression is cruelly called being "crazy", I feel that is a term that should be stopped being used, since in the 21st century we know more about the human mind, the human psyche, than ever before in history, we have several techniques, and medicines that treat what is wrong, there should be no difference between seeing a doctor for having a broken arm, and going to a mental health professional to help you out with problems with your mind. There are countless chemicals, and chemical mixes, that could change everything about who you are, and how you feel about everything. There are no "Idiots guide to deal with life" book, there are no books on how to deal with a death of someone you love, how to deal with a job loss, how to deal with, at the end of the day, the fantasy life that you had, when you were young, is not going to happen. I could go on, but I feel I made my point, before anyone else says it, I"ll say it; yes there are motivational books that talk about how to deal with these issues, but, unless you can find a great book, and please inform me the name of the book, these self-help books use tactics like, "if there is a will, there is a way", and, "if you think you can, you can", these quotes are great, and only generally true, true to the mass public, true to the human spirit, but NOT true to the individual case, I"ve known several people that work all day, every day, with still little hope of improving their skills, to climb any higher on the corporate ladder. Life has been called a game, well if life is a game, than these motivational speakers, and writers, are like the cheerleaders of life, they may help motivate the players, but it is the coaches that direct the players. Mental health professionals are like the coach, they are trained to know the game, and are able to help you out in life.
The second issue is that, we over-medicate, over diagnose our problems, for an example, is a child just a hyperactive, normal child, or does he, or she, have ADD? Am I being depressed, and sad, for losing my job, or am I clinically depressed? If you are going to take, or already am, any medication for mental problems, ask A LOT of questions, like what the medication is and what it does? You might be surprised to find out that some of these drugs are in the same drug "family" as marijuana and even LSD.
First of all I am a native of Florida living in Utah for the past 13 years. The people here are different.
1) The saints will be tried...and being tried, can be very depressing. I just got over a two year trial with depression...ohh I feel much better now.
2) Government emitting microwaves at a frequency causing depression....great money maker. The Mormons will get medication before they will grab a good old fashion "night cap." (Yes, one of my crazy ideas)
3) Have you seen how rich the Utah Mormons are? I mean these people out here have huge houses, beautifully landscaped yards, four-wheelers, boats, campers, they go on vacations all through the summer....honestly I don't know where they get the money....my husband rakes in almost 100 thousand a year, and we can't afford all that stuff. I think a lot of the depression comes from issues with money....it is common knowledge, and first-hand experience, do not do business with a Mormon...they look out for themselves, they seem to desire more and more. I just recently spoke with an attorney who said in his 28 years of experience he has noticed that the Mormon conservative people of Utah, do not want to give anyone money who has been injured or even killed in an accident, because...they are jealous and greedy...interesting.
4) Life is very fast and very competitive out here.
5) I have noticed that the people who do their callings and go to the temple actually have that twinkle in their eye, seem to be less concerned with wealth (although most are very wealthy anyway), and seem happy not depressed.
6) Women raising more than a few kids (4 or more) have their hands full....father's are trying to provide for these kids. Mom's are trying to teach, clean, cook, make ends meet....it's hard, it can be overwhelming, and depressing.
My husband declared to me this morning that he is not "mentally stable," I said to him...do you really feel that way....or are you just telling yourself that. He said....no, I really think I am mentally unstable....meaning he gets depressed easily...he gets disturbed easily, irritated easily, discouraged easily. He has been on anti-depressants in the past...which helped, but after a few years....he felt numb...so now he just rides the roller-coaster...he has learned to cope better...and I buy him Eskimo Ice Cream Pies....when things get really bad.
Utah is a wonderful place to live....but it is terribly competitive, and I am often wondering "what the heck am I doing wrong," I do not seem to be as blessed as my neighbor....I know that sounds awful....but I wonder if everyone feels that way from time to time out here, creating depression.
For me this is very simple. Those who are depressed have way too much time in their hands. Go and do some serious service and after that come back and tell you're depressed! When we're engaged helping others we aint have time to be depressed you know what am I saying?
Name: Backtothefutre
Comments: I'm a Utah Mormon that is depressed, because my fiance cheated on me and ran off and got married in the temple 3 weeks later. This was an abomination before God, but she "did it the right way--in the temple with a return missionary" yeah right.