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Popeye Pie - Culture, Family, Travel, Consumer Reviews - Posted: 9th Jul, 2006 - 1:56pm
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Archived Recipe: CheesePost Date: 9th Jul, 2006 - 1:56pm / Post ID: #
Popeye Pie
Recipe name:
Popeye Pie 
Recipe category:
Cheese
What are your thoughts about this great dish? 
Recipe details:
10 oz Fresh spinach;or 12 oz froz 2 Eggs; well beaten 1 c 2% milk; 1/3 c Celery; chopped 1/4 c Onion; chopped 2 tb Parmesan cheese; grated 1/2 ts Salt; 1/2 ts Nutmeg; Wash fresh spinach and discard stems. Steam in a covered saucepan over low heat until the leaves are wilted. Drain in a colander or sieve, press out liquid and chop spinach. (OR Thaw frozen chopped spinach and press out liquid.) Mix remaining ingredients together, then fold in spinach. Pour mixture into a well greased 9 inch pie plate. Bake at 375 F for 45 minutes or until a knife inserted in the middle comes out clean. Cut into 6 wedges and serve warm. 1/6 recipe - 71 calories, 1 protein choice, 1/2 fruit & vegetable choice 5 grams carbohydrate, 6 grams protein, 3 grams fat Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Jan 1994 |
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TOPIC: Popeye Pie