Close Topic Options

Vegetable Pork Stir Fry

Recipe name:
Vegetable Pork Stir Fry

Recipe category:
Rice

What are your thoughts about this delightful dish?

Recipe details: Vegetable Pork Stir-Fry

3/4 lb Pork tenderloin -- cut in strips 1 tb Vegetable oil 1 1/2 c Sliced fresh mushrooms 1 lg Green pepper; cut in strips 1 Zucchini; thinly sliced 2 Celery ribs -- diagonally sliced 1 c Thinly sliced carrots 1 Garlic clove; minced 1 c Chicken broth 2 tb Light soy sauce 1 1/2 tb Cornstarch 3 c Hot cooked rice Brown pork in oil in large skillet over high heat. Push meat to side of skillet; add vegetables. Stir-fry vegetables approximately 3 minutes. Combine broth, soy sauce, and cornstarch; add to skillet and cook until clear and thickened. Serve over rice. Each serving provides: * 257 calories * 16.8 g. protein * 4.4 g. fat * 36.3 g. carbohydrate * 2.1 g. dietary fiber * 732 mg. sodium * 37 mg. cholesterol Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA Council Electronic format courtesy of Karen Mintzias

Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

Vegetable Pork Stir Fry

More opinions appreciated on vegetable pork stir fry should be expanded rapidly to conceive to get the facts.