Recipe name:
Flounder With Vegetables And Gingered Sauce
Recipe category:
Main Dish
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Recipe detials: Flounder with Vegetables and Gingered Sauce
2 tb MAZOLA corn oil or MAZOLA Right Blend canola and corn Oil 2 md Carrots, cut into thin Strips 1 md Onion, chopped 1 Clove garlic, minced 1/4 lb Snow peas 1 t Minced fresh ginger OR 1/4 ts Ground ginger 1/2 ts Salt 1/4 c Dry white wine 4 (4 oz each) flounder fillets 1. In large skillet heat oil over medium heat. Add carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm. 2. Stir wine into skillet; bring to a boil. Fold fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm. 3. Transfer fillets to serving platter; top with vegetables and pan juices. Makes 4 servings. Recipe By :Womans Day Recipe |