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Vegetable Beef Casserole

Recipe name:
Vegetable Beef Casserole

Recipe category:
Beef

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Recipe detials: Vegetable- Casserole

3/4 lb Lean ground beef 3/4 ts Garlic powder 2 md Zucchini 1 sm Onion; chopped 16 oz Canned tomatoes; quartered 1/2 c Uncooked rice 1/4 c Kikkoman Soy Sauce 1 1/2 ts Dried basil; crumbled Crumble beef in 9-inch square microwave-safe baking dish; sprinkle with garlic. Cover; microwave on High 3 minutes. Meanwhile, cut zucchini in half lengthwise, then crosswise into 1/4-inch slices. Add zucchini, onion, tomatoes, rice, soy sauce, basil and 1/2 cup water to ground beef, stirring to combine. Cover and microwave on High 27 minutes, or until rice is tender; stir frequently. Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias

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Vegetable Beef Casserole

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