Pan Broiled Flank Steak

Pan Broiled Flank Steak - Culture, Family, Travel, Consumer Reviews - Posted: 19th Aug, 2009 - 2:36pm

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Archived Recipe: Beef
Post Date: 19th Aug, 2009 - 2:36pm / Post ID: #

Pan Broiled Flank Steak

Recipe name:
Pan Broiled Flank Steak

Recipe Type Recipe category:
Beef

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Recipe Ingredients Recipe detials:

12 ounces flank steak -- at room temperature

coarse salt

Heat iron skillet over high heat with coarse salt scattered on bottom of pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7 minutes for medium; DON'T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE LEATHER

When done, remove to a cutting board and let rest for a minute; cut across the grain into broad thin slices.

Busted for you by Gail Shermeyer <4paws@netrax.net>



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Post Date: Mon Dec 30 19:27:27 GMT 2024 / Post ID: #

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Pan Broiled Flank Steak

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