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Italian Style Vegetables With Pasta Lf

Recipe name:
Italian Style Vegetables With Pasta Lf

Recipe category:
Pasta

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Recipe details: Italian-Style Vegetables with (Lf)

2 tb Stock, Vegetable;* 1 ea Pepper, red; seeded and -coarsely chopped 1 ea Pepper, green; seeded and -coarsely chopped 1 ea Pepper, yellow; seeded and -coarsely chopped 2 sm Zucchini; cut into 1/2 inch -slices 1/2 md Onions, red; chopped 1 cl Garlic; minced 14 oz Tomatoes, whole; peeled in -sauce 4 lg Tomatoes, sun-dried; softend -& chopped 2 tb Fresh oregano; chopped or -1/2 tsp dried 2 tb Fresh basil; chopped or -1/2 tsp dried 1/2 ts Salt, sea; 1/2 ts Pepper, black; freshly grnd 4 ea 2 1/2 oz servings of your -favorite pasta PER SERVNG=1C PASTA&1C SAUCE 280 x *cals 1 7/8 x *gm fat 481 1/4 x *mg sodium Heat a large skillet. Add the stock and all the ingredients except the pasta. Cover and cook over medium-low heat for 15 to 20 minutes, or until al dente. Cook the pasta according to the package directions. Drain well and serve with the vegetable sauce. Makes 4 servings. One serving is equal to 1 cup pasta and 1 cup sauce. *I used the water from soaking the sun-dried tomatoes instead of the vegetable broth. We really enjoyed this, it's DELICIOUS! From Eat More, Weigh Less by Dean Ornish, M.D. Formatted for MM:dianeE

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Italian Style Vegetables With Pasta Lf

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