Vegetable Medley

Vegetable Medley - Culture, Family, Travel, Consumer Reviews - Posted: 2nd Jul, 2009 - 2:59pm

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Archived Recipe: Beans And Grains
Post Date: 2nd Jul, 2009 - 2:59pm / Post ID: #

Vegetable Medley

Recipe name:
Vegetable Medley

Recipe Type Recipe category:
Beans And Grains

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Recipe Ingredients Recipe detials:
Beans and Grains

1 tb EDEN Toasted Sesame Oil

1 Onion; diced

12 oz Canned corn; drained; OR...

1 c -fresh or frozen corn

1 Yellow pepper; diced

1 cn EDEN Diced Tomatoes

-- drained -- (1 can = 14.5 oz.) 15 oz EDEN BlaCk Beans (canned)

1 tb EDEN Umeboshi Vinegar

-- (or more if desired) 1 ts Dried basil or dill

Heat oil; saute onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature. Prep Time: 10 minutes Cooking Time: 5 minutes Yield: 5-6 servings Copyright 1994 Eden Foods, Inc.



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