Beef& Broccoli

Beef Broccoli - Culture, Family, Travel, Consumer Reviews - Posted: 24th Feb, 2009 - 8:08am

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Archived Recipe: Beef
Post Date: 24th Feb, 2009 - 8:08am / Post ID: #

Beef& Broccoli

Recipe name:
Beef& Broccoli

Recipe Type Recipe category:
Beef

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Recipe Ingredients Recipe detials:

DAVE SAWYER RJHV41A 1/2 teaspoon Brown sugar***

1 BONELESS BEEF*

1 teaspoon Cornstarch -- dissolved in ***

1 tablespoon Oyster sauce**

2 tablespoon Water***

2 teaspoon Rice wine**

3 tablespoon Peanut oil

1/2 teaspoon Brown sugar**

2 Slices ginger -- minced

2 teaspoon Cornstarch**

1/2 teaspoon Salt

1 pound Broccoli -- chopped

1/4 cup Water

2 teaspoon Rice wine***

2 teaspoon Sesame oil

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin slices **(combine all marinade ingredients in a bowl) ***(combine all seasoning sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and salt and toss a few seconds. Add broccoli and stirfry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender. Uncover and turn heat to high, stir frying until water is evaporated. Remove broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add remaining peanut oil. Add beef slices and stirfry until lightly browned but not cooked through. Do not stirfry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear. Add broccoli to wok and toss. When hot, stir in seasoning sauce and stir until sauce thickens (it's a good idea to whisk the sauce in the cup just before you hurl it into the wok). Turn onto a 02/24/92 4:15 PM platter and drizzle sesame oil over the top.

The sugar in the marinade and seasoning sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy this recipe. Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A) Converted by MMCONV vers. 1.00



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Post Date: Fri Nov 22 12:07:26 GMT 2024 / Post ID: #

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