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Black Bean Salsa Salad - Culture, Family, Travel, Consumer Reviews - Posted: 2nd Jan, 2009 - 2:10am
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Archived Recipe: Beans And GrainsPost Date: 2nd Jan, 2009 - 2:10am / Post ID: #
Black Bean & Salsa Salad
Recipe name:
Black Bean & Salsa Salad 
Recipe category:
Beans And Grains
What are your thoughts about this delightful dish? 
Recipe detials:
Beans and Grains
1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Salsa; 1/8 c Red wine vinegar; In a large bowl, comine first five ingredients; mix well. Blend salsa and vinegar. Pour over salad and toss well. Cover and chill. Spoon onto lettuce leaves. This was for 8, but I have reduced to 4 people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116 Brought to you and yours by Nancy O'Brion and her Meal-Master. |
Your opinion:What do you like / dislike about the recipe? Did it come out the way you expected it?
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TOPIC: Black Bean & Salsa Salad