Brown Rice & Sweet Corn Salad

Brown Rice Sweet Corn Salad - Culture, Family, Travel, Consumer Reviews - Posted: 12th Aug, 2006 - 1:28pm

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Archived Recipe: Rice
Post Date: 12th Aug, 2006 - 1:28pm / Post ID: #

Brown Rice & Sweet Corn Salad

Recipe name:
Brown Rice & Sweet Corn Salad

Recipe Type Recipe category:
Rice

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Recipe Ingredients Recipe details:

1 lb Brown rice, cooked

1/2 lb Sweet corn kernels, cooked

-(or 1 cup frozen corn, -or 1 can of corn drained) 1/2 c Finely chopped onion

1/2 c Finely diced red pepper

1/2 c Finely diced green pepper

2 lg Firm guavas, finely diced

-(try kiwis or tart apples) 4 tb Vegetable oil

Heat the oil in a alrge wok or pan and saute the onion until translucent. Add the diced green and red peppers and saute until tender. Reduce the heat and stir in the corn, rice, and finally the guava. Remove from heat and season to taste. Chill in the refrigerator and stir again before serving. For a flavor accent, you may toss in a vinaigrette dressing. Each serving contains 372 calories, 0 cholesterol, 16 grams fat, 6 grams protein.



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Post Date: Mon Feb 10 10:04:34 GMT 2025 / Post ID: #

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Brown Rice & Sweet Corn Salad

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