Diet Chili

Diet Chili - Culture, Family, Travel, Consumer Reviews - Posted: 24th Sep, 2013 - 6:18am

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Archived Recipe: Beans And Grains
Post Date: 24th Sep, 2013 - 6:18am / Post ID: #

Diet Chili

Recipe name:
Diet Chili

Recipe Type Recipe category:
Beans And Grains

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Recipe Ingredients Recipe detials:
Beans and Grains

1 tb Oil,vegetable

2 Onions,finely chopped

2 lb Beef,coarse grind

2 tb Red chile,hot,ground

3 tb Red chile,mild,ground

1 Garlic clove

1 ts Oregano,dried,pref. Mexican

1 1/2 ts Cumin

1/2 ts Salt

5 Tomatoes,coarsely chopped

12 oz Green chiles,whole

1. Heat the oil in a medium-sized heavy saucepan over medium heat. Add the

onions and cook until they are translucent.~ 2. Combine the meat with the ground chile, garlic, oregano, cumin, and salt. Add this meat-and-spice mixture to the pan. Break up any lumps with a fork and cook, stirring occasionally, about 15 minutes until the meat is evenly browned.~ 3. Add the tomatoes and green chiles with their liquid. Bring to a boil, then lower the heat and simmer, uncovered, for 1 hour. Stir occasionally, adding water if necessary. Taste and adjust seasonings.~ 4. Allow to cool, then refrigerate. When fat has risen and congealed, skim it off, than reheat chili.~



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Post Date: Mon Nov 25 15:34:42 GMT 2024 / Post ID: #

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Diet Chili

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