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Close Topic OptionsAnger: Changing Your Thinking
Anger Changing Thinking - Psychology, Special Needs, Health - Posted: 23rd May, 2014 - 5:57pm
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Post Date: 13th Aug, 2007 - 4:02am / Post ID: #
Anger: Changing Your Thinking
Anger: Changing Your Thinking
Anger is an emotional state caused by a real or perceived grievance (a cause of distress). You can be angry at other people, events, and even yourself. Physical conditions such as hunger, fatigue, pain, hormonal imbalances, and even sexual frustration can cause levels of anger to become elevated. Some even feel that genetic predisposition can cause some people to be more angry than others. Getting angry not only affects you emotionally, but physically as well. Your blood pressure increases, you have an increased level of adrenaline in your bloodstream and your heart beats faster. These are all natural responses to threats. It goes back to the basic fight or flight response that is programmed into each of us.
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Post Date: 23rd May, 2014 - 5:57pm / Post ID: #
Thinking Changing Anger
"Anger is a thief who steals away the nice moments."
-- Joan Lunden
TOPIC: Anger: Changing Your Thinking