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Chronic Nightmares

Chronic Nightmares
The Science of Sleep

People suffering from chronic nightmares often wake up in a cold sweat night after night. But psychologists now say that there's a way to combat these terrifying dreams -- by retraining the brain.
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Nightmares Chronic

There was one time in my early teen years that I used to have nightmares like everynight, but then my mom told me to stop watching the horror movies and of course everything stopped.

Chronic Nightmares Paranormal & Mystics Dreams Studies

Diet is an important factor in what we dream at night. If we go to sleep after eating a meal with specific foods then it triggers certain reactions in the brain.