Green Smoothies

Green Smoothies - Psychology, Special Needs, Health - Posted: 4th Sep, 2015 - 1:44pm

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Post Date: 3rd Sep, 2015 - 6:21pm / Post ID: #

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Green Smoothies

Are Green Smoothies Good for You?

Are Green Smoothies Bad for You?Smoothies (And blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption. Ref. Source 1o

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4th Sep, 2015 - 1:44pm / Post ID: #
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Smoothies Green

I think I will have my veggies the normal way - chunky style steamed or boilded. Having it in the form of a smoothie is not appealing even if I might get a little more nutrients out of it I don't think its worth the torture.





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