Vegeterian Diet & Mood

Vegeterian Diet Mood - Psychology, Special Needs, Health - Posted: 26th Sep, 2015 - 2:22pm

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Vegan - Vegeterian
Post Date: 20th Sep, 2015 - 6:25pm / Post ID: #

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Vegeterian Diet & Mood

Plant-Based Diets for Improved Mood and Productivity

The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Ref. Source 4g

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26th Sep, 2015 - 2:22pm / Post ID: #

Mood and Diet Vegeterian

I've tried eating a vegeterian diet and I will admit that I felt more energetic. I can't call myself "Vegetarian" Because I still eat meat but when I'm at work I tend to eat a large salad - it really helps me to concentrate on my work load.




 
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