How To Train Like The Top Lifters In The World

How Train Top Lifters World - Psychology, Special Needs, Health - Posted: 19th May, 2011 - 3:30pm

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Post Date: 19th May, 2011 - 3:30pm / Post ID: #

How To Train Like The Top Lifters In The World

How To Train Like The Top Lifters In The World


Are you seeking a change of pace in your regular weightlifting routine Considering a return to the big and heavy basics Looking to add some serious mass and strength to your frame The quickest and most traditional method to do this would be to implement an Olympian style training methodology.
Source: Health-and-Fitness:Exercise

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