Smoothies vs Juicing

Smoothies Juicing - Psychology, Special Needs, Health - Posted: 13th Jun, 2016 - 12:35am

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Post Date: 13th Jun, 2016 - 12:35am / Post ID: #

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Smoothies vs Juicing

Why Smoothies are Better Than Juicing

Juicing Removes More Than Just FiberStudies such as a recent Harvard School of Public Health investigation found that the consumption of whole fruits is associated with a significantly lower risk of type 2 diabetes, whereas fruit juice consumption is associated with a higher risk, highlighting the dramatic difference between eating whole fruits and drinking fruit juice. Cholesterol serves as another Ref. Source 2y.

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