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Food Nudging

Food nudging can help us to eat in a healthier way

What we eat in the canteen and buy in the supermarket for dinner depends on the order in which the dishes are presented, and how easy it is to get to the products. This is the conclusion of a collaborative review of existing research into food 'nudging.' Until now there's been very little research on this topic, but researchers behind the review expect healthy food nudging to be a predominant subject in the coming years. Ref. Source 9x.

Nudging Food

All of us fall for this at some time in our shopping for groceries or a meal. We have to hit pause and make sure we don't give into the hype but also consider our health.