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Leafy Greens & Gut Health

Sweet Discovery In Leafy Greens Holds Key To Gut Health
Science Related News

A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the key to explaining how 'good' bacteria protect our gut and promote health. The finding suggests that leafy greens are essential for feeding good gut bacteria, limiting the ability of bad bacteria to colonize the gut by shutting them out of the prime 'real estate.'
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Health Gut and Greens Leafy

I wish the children could eat more leafy greens. They can take a note from Popeye, he always ate his spinach and had some humongous muscles on his forearms.