Close Topic Options

Worrying Too Much

Worrying Too Much

Name: Heta

Comments: Sometimes I worry too much, even where there really isn't anything to worry about I'm still worried about something. I feel nervous like I can't relax, what should I do.

Much Worrying

Did you ever try Yoga or meditation? It can work wonders. Sometimes our brains can become like a computer, making very hard for us to relax our thoughts.

Worrying Too Much Health & Special Psychology

The upside of worrying

Worry -- it does a body good. And, the mind as well. A new paper argues there's an upside to worrying. Ref. Source 1o.

Much Worrying

Yes, worry and fear are both good but only to some degree. Too much of either us a bad thing.