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Close Topic OptionsCardiorespiratory Fitness - CRF Tests
Cardiorespiratory Fitness Crf Tests - Psychology, Special Needs, Health - Posted: 15th Jan, 2017 - 12:49pm
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Post Date: 15th Jan, 2017 - 12:49pm / Post ID: #
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Cardiorespiratory Fitness - CRF Tests
Older, fitter adults experience greater brain activity while learning
Older adults who experience good cardiac fitness may be also keeping their brains in good shape as well. In what is believed to be the first study of its kind, older adults who scored high on cardiorespiratory fitness (CRF) tests performed better on memory tasks than those who had low CRF. Further, the more fit older adults were, the more active their brain was during learning. Ref. Source 7b.
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TOPIC: Cardiorespiratory Fitness - CRF Tests