What Fitness Instructors Say To Women

What Fitness Instructors Women - Psychology, Special Needs, Health - Posted: 17th Dec, 2018 - 7:10pm

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Post Date: 17th Dec, 2018 - 4:33am / Post ID: #

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What Fitness Instructors Say To Women

Fitness instructors' comments shape women's body satisfaction. A new study found that while exercise -- in this case, a 16-minute conditioning class -- generally improved women's mood and body satisfaction, women felt even better if the instructor made motivational comments that focused on strength and health instead of on losing weight or changing the appearance of one's body. Source 5d.

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17th Dec, 2018 - 5:26am / Post ID: #

Women To Instructors Fitness What

I think that can also apply to men. Men may react differently but they are equally enthused if they get compliments about how they are doing.



17th Dec, 2018 - 7:10pm / Post ID: #

What Fitness Instructors Say To Women Health & Special Psychology

Who doesn't like a good pep talk or words of encouragement… everyone likes it plus it makes you want to do better.




 
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