Physical Health Goals 2019

Physical Health Goals 2019 - Psychology, Special Needs, Health - Posted: 4th Jan, 2019 - 2:26pm

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Post Date: 1st Jan, 2019 - 4:09pm / Post ID: #

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Physical Health Goals 2019

What are some of your Physical Health Goals for 2019? Consider: taking up a new sport, losing weight, a new diet, etc.

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4th Jan, 2019 - 2:26pm / Post ID: #
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Goals Health Physical

I feel like I am doing very well with my diet but I've been neglecting vigorous exercise for awhile now. I do walk a lot but I don't consider it "Vigorous" so I need to supplement it with either jogging or cardio.





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