Close Topic Options

Skin Tone & Drinking Water

Skin tone drinking water, coconut milk, etc.

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It's also a diuretic, causing increased urine output, again depleting your body and skin of the moisture it needs. We try to combat this with moisturizers, but the better way is to put the moisture INTO your body, not on it.

Drinking pure water, unprocessed fruit juices or coconut milk will give your body and skin the hydration it needs. The colors in fruit juices are the colors of the earth and these colors will reflect themselves in warm and healthy skin tones.

The overall effects of caffeine on your body will manifest themselves in your skin. Heavy caffeine drinkers can experience osteoporosis, headaches, depression, sleeplessness. These can all be reflected in your skin.

When you replace colas, coffee and teas made with boiling water with water, fruit juices 'sun tea" and coconut milk, you"ll soon start to feel better and sleep better. Your skin will reflect the good health of all the organs and cells of your body, once you"ve kicked the caffeine habit.
Another reason for drinking pure water, juices and 'sun tea" is that when you boil water, you"re releasing oxygen from it. When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.
To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Water Drinking and Tone Skin

I don't know about the coconut milk part but I've been told by my doctor to eat lots of fruits and vegetables raw or steamed to help my skin.

Skin Tone & Drinking Water Health & Special Psychology

I think this is good advice. I have felt a lot better and have had better skin tones since I cut out caffeine from my diet. I think even coconut milk should help as it is the natural juice of the coconut fruit. Just like eating a orange or drinking 100% pure orange juice.

Water Drinking and Tone Skin

The coconut has many god oils and that is why the milk is god for your skin. Avocado I think is another one.

Water Drinking and Tone Skin

Drinking enough water is very healthy for you. It does improve your skin tone, flushes toxins out of your system and aids in digestion. You can drink too much water however. People who drink too much water get what we call "water toxing". They become confused, their speech can become slurred as if they had been drinking alcohol and they can become delusional. So while it is very important to drink plenty of water you should not become excessive about it.

Skin Tone & Drinking Water

One must drink an awful lot of water to be effected by it. I never could figure how they could hold it all.

Skin Tone & Drinking Water

I don't know how they do it, but they do. We have people come into the hospital all the time delusional & paranoid. Then it turns out they are water intoxed. So we shut of the water in their rooms for a few days and monitor it closely. They clear up in a hurry.

Skin Tone & Drinking Water Psychology Special & Health

WOW I am shocked I have friends who work in the local hospitals here and they said they have never seen this happen. Perhaps we sweat more. Just joking as in the winter you dehydrate faster then the summer.