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Coconut Oil & Health

What About Coconuts, Coconut Milk, and Coconut Oil MCTs? Do the medium-chain triglycerides in coconut oil, and the fiber in flaked coconut, counteract the negative effects on cholesterol and artery function? Source 8d

Health and Oil Coconut

And yet again we have an overreaction. Coconut is good for you I moderation. There are probably better things to cook with though… like olive oil. And as in all things, moderation is the key.

Coconut Oil & Health Health & Special Psychology

Yes the key is "In moderation" If you start to over do it with anything you will no longer get the healthy parts of anything. The more of something you cook in the worse it will be for you.

Health and Oil Coconut

Everything is bad for you if you eat too much of it. Coconut oil has been the "In" thing for years now, its not surprising that there will be some negatory remarks on it now. Moderation people, everything in moderation.

Health and Oil Coconut

Yeah, it's the society we live in I think. People think, "Well if this is good for me then more of it is better, and a ton of it must be great!" Back years ago before everyone became so materialistic and self centered, people realized that moderation was key.

Coconut Oil & Health

Coconut Oil & Abdominal Fat. A review of the evidence on the effects of coconut oil on weight loss and belly fat. Source 8k