Getting Up Earlier Cuts Depression

Getting Earlier Cuts Depression - Psychology, Special Needs, Health - Posted: 1st Jan, 2022 - 9:42pm

Text RPG Play Text RPG ?
 

Posts: 3 - Views: 259
Reply Add Reply
Post Date: 2nd Jun, 2021 - 1:21pm / Post ID: #

Avatar
NOTE: News [?]

Getting Up Earlier Cuts Depression

Waking just one hour earlier cuts depression risk by double digits, study finds. A genetic study of 840,000 people found that shifting sleep time earlier by just an hour decreases risk of major depression by 23 percent. Source 4v.

Sponsored Links:
2nd Jun, 2021 - 11:40pm / Post ID: #
Quote

Depression Cuts Earlier Getting

I guess an early start to anything will make you feel good but sometimes you need those extra minutes or hours to prevent burnout.



Post Date: 1st Jan, 2022 - 9:42pm / Post ID: #

Getting Up Earlier Cuts Depression
A Friend

Getting Up Earlier Cuts Depression Health & Special Psychology

Waking up just an hour earlier could reduce the risk of major depression by 23%, suggests a large genetic study published in the journal 'JAMA Psychiatry'



Comment Add Comment As A Guest
 
> TOPIC: Getting Up Earlier Cuts Depression
« Next Oldest | Psychology, Special Needs & Health | Next Newest »
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,