Dehydration & Mood

Dehydration Mood - Psychology, Special Needs, Health - Posted: 25th Sep, 2017 - 11:42pm

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Post Date: 23rd Sep, 2017 - 5:49pm / Post ID: #

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Dehydration & Mood

Can Dehydration Affect Our Mood? Water is by far the number-one nutrient in our diet. Studies have suggested that proper hydration may lower our risk of heart disease and cancer, […] Source 8c.

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Post Date: 25th Sep, 2017 - 11:42pm / Post ID: #

Dehydration & Mood
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Mood and Dehydration

I can see that as one gets dehydrated that their mood goes down too. Many people I believe that have a bad mood may also be dehydrated. I would hope that people start learning that proper hydration can cure a lot of things. Having your body wash itself out with clean water can help get rid of bad stuff withing your body. I know I drink a lot of water daily. Usually between 160-200 ounces a day.I believe that factors into 4-5 liters a day.



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