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Milk Substitute Drinks

Milk-alternative drinks do not replace the iodine in cows' milk. Consumers of milk-alternative drinks may be at of risk iodine deficiency, according to the findings of a new study. Source 9w.

Drinks Substitute Milk

I'm just not sure cow's milk is all that good for humans. I understand about the iodine requirement, but where did that come fro in our diets before we started domesticating cows for their milk? Maybe we should look to that original source. Barring that for some reason, perhaps we should make sure there is enough iodine in our vitamin supplements.