Treating Depression With Exercise

Treating Depression Exercise - Psychology, Special Needs, Health - Posted: 10th Nov, 2017 - 9:09am

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Post Date: 10th Nov, 2017 - 9:09am / Post ID: #

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Treating Depression With Exercise

Should exercise be what the doctor orders for depression? More mental health providers may want to take a closer look at including exercise in their patients' treatment plans, a new study suggests. Researchers asked 295 patients receiving treatment at a mental health clinic whether they wanted to be more physically active and if exercise helped improve their mood and anxiety. They also asked if patients wanted their therapist to help them become more active. Source 6r.

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