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Dark Chocolate For Depression

People who eat dark chocolate less likely to be depressed. Eating dark chocolate may positively affect mood and relieve depressive symptoms, finds a new study looking at whether different types of chocolate are associated with mood disorders. Source 4g.

Depression Chocolate Dark

I know my wife had depression really bad but when she ate dark chocolate on a decently consistent basis, it did have a positive effect on her moods and mental balance.

Dark Chocolate For Depression Health & Special Psychology

Eating dark chocolate will help with depression. It helps with mood swings that you may have. It has a positive effect on your feeling. So if you are depressed eat dark chocolate.

Depression Chocolate Dark

As nutritionist Belén Ocampo explained to the hospital, dark chocolate acts on the brain and mood, since it contains an amino acid called tryptophan, which produces serotonin. “This hormone, located in the neurons of the brain, is in charge of controlling depression.