What to eat for a flat stomach. BLOATING and stomach aches are easy enough to fix if you eat the right foods. Follow these tips to create a healthy gut. Source 2t.
How To Get A Six Pack? Health & Special Psychology
Showing stomach muscles is more about keeping your body fat down rather than doing 1000 situps. If you do attempt to lose the fat make sure its a gradual process from a lifestyle change of bad eating rather than some fad diet.
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