Cure for Modern Day Stresses
Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its image as a mystic practice is disappearing as fast as the stressful aspects of the Eighties are appearing.
The Essential Guide To Yoga
By Aba Yarma.
Yoga Cure For Modern Day Stresses (Hover)
How Many Minutes of Daily Meditation to Combat Stress?
Does Meditation Affect Cellular AgingIn the film The Holiday, Cameron Diaz exclaims “Severe stress … causes the DNA in our cells to shrink until they can no longer replicate.” Did Hollywood get the science right? The enzyme that builds and maintains the caps at the tips of our chromosomes (Called telomeres) appear to slow the aging of our cells. […] Ref. Source 1q.