Home-based High-intensity Interval Training - Home-hit Program

Home-based High-intensity Interval Training - Movies, Music, Fashion, Sports - Posted: 23rd Jun, 2019 - 12:42am

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Post Date: 23rd Jun, 2019 - 12:42am / Post ID: #

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Home-based High-intensity Interval Training - Home-hit Program

The gym proving too expensive or time consuming? A new study investigated a home-based high-intensity interval training (Home-HIT) program and studied its benefits for clinically obese individuals with an elevated risk of heart disease. Source 3y.

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