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Intermittent Fasting For Health

How intermittent fasting changes liver enzymes and helps prevent disease. Research on mice reveals the surprising impact on fat metabolism and the role played by a regulator protein in the liver. Source 5s.

Health Fasting Intermittent

I tend to do this a lot naturally. You're not bound to eat every single meal of the day if your body isn't craving or hungry for food. Perhaps every body is designed slightly differently than the other hence you should adjust yourself accordingly for this.