Put down the protein shake: Variety of protein better for health. Researchers have examined whether there are any ongoing ramifications or potential side-effects from long-term high protein intake or from consuming certain types of amino acids. Source 7o.
Even though protein shakes are quite popular and some people recommend them at times you'll have to face certain risks of possible artificial ingredients that might just affect you negatively in the long run.
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in ourCookies used here:Privacy / Disclaimer,