How To Stay Positive?

How Stay Positive - Psychology, Special Needs, Health - Posted: 28th Mar, 2020 - 4:06pm

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Post Date: 28th Mar, 2020 - 2:47pm / Post ID: #

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How To Stay Positive?

To stay positive, live in the moment -- but plan ahead. A recent study finds that people who balance living in the moment with planning for the future are best able to weather daily stress without succumbing to negative moods. Source 6a.

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28th Mar, 2020 - 4:06pm / Post ID: #
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Positive Stay How

Especially during this time, I find myself needing some kind of routine to stay as healthy, mentally and physically, as I can. I am laid off work for a little while, so my usual schedule is off. I make some kind of list the night before or that morning for my day.

This keeps mind clear of anxieties, and I am much happier in the day!





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