The Best Exercises For Different Body Types

The Exercises Body Types - Psychology, Special Needs, Health - Posted: 25th Feb, 2011 - 4:45pm

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Post Date: 25th Feb, 2011 - 4:45pm / Post ID: #

The Best Exercises For Different Body Types

The Best Exercises For Different Body Types
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The best exercise to build muscle is not only limited to people who are overweight. Scrawny individuals would also want to look fit and healthy. What you have to do is enroll in an exercise program that is formulated according to your own body needs. You cannot follow other people's program for you have different body types and different body composition. Source: Health-and-Fitness:Exercise Articles from EzineArticles.com

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