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Why Are Some People Always Hungry?

Why some of us are hungry all the time. New research shows that people who experience big dips in blood sugar levels, several hours after eating, end up feeling hungrier and consuming hundreds more calories during the day than others. Source 3a.

Hungry People Some Why

While they can excuse a lot of things to genetics or environment to me it all has to do with our own choices and what food means to us. If we see food as a crutch then we will use it like that to feel better about ourselves or forget pain, etc. If we see food as a means for health and energy we will choose what and when we eat in a different way.

Why Are Some People Always Hungry? Health & Special Psychology

We feel hungry because of the misuse of food. We sometimes use food the wrong way. I think that is why some of us are always hungry. But we all have choices on how much we eat.

Hungry People Some Why

A study has shown that people who are always hungry suffer large drops in glucose levels after eating, which causes them to consume more calories and gain weight. A diet rich in foods with a low glycemic index helps prevent glucose drops.