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Why Diets Suck - Page 2

I think Diets were invented to punish ourselves, by sacrificing something we truly love eating. I hate Dieting because when you are on a diet, it seems like the whole world is out there to tempt you. Everywhere you turn, someone is eating something that is too fattening or something that the doctor warned you about.

Have you ever noticed how sometimes, you feel so depressed while dieting? Have you ever noticed how some people become so obsessed with dieting that they cannot stop watching how many calories a product has? Have you ever noticed that some individuals become so obsessed with dieting, that they can't stop and they eventually become gravely ill or anorexic? Have you ever noticed that Dieting can make you gain weight faster? How? When you are fed up and frustrated, your first reaction would be to look for as much food as you mouth can hold and you eat three times as much as you did before.

Suck Diets Why

Yes there are extremes to dieting and that makes them suck big time. One of the best diets I have seen is one where you snack on things six times a day. You do not eat any big meals but eat something small once every few hours so that you get six good snack in a day. This is supposed to keep you bodies rate up so you actually use more calories and lose weight faster.

Why Diets Suck Health & Special Psychology

Searching for long-term success in weight management? Forget dieting and eat regularly. Early adulthood is particularly critical for putting on weight. According to a recent study common factors among young women and men who succeeded in managing their weight in the long term included eating regularly rather than dieting. Source 1w.

Page 2 Suck Diets Why

Just saying the word "Diet" has a mental effect on the mind. Eat healthy meals and you won't have to worry about 'dieting'.