Recipe name:
Meatless Mission Chili
Recipe category:
Beans And Grains
What are your thoughts about this interesting dish?
Recipe detials:
Beans and Grains
2 T Safflower oil 1 x Clove garlic, minced 1 x Green Bell Pepper, chopped 1 x Stalk Celery, chopped 1 x Sm Onion, chopped (1/4 cup) 1 x Carrot, shredded 1 x Med Zucchini, shredded 18 oz Can Tomatoes with juice 15 oz Can Kidney Beans,drained 8 oz Can Tomato sauce (1 cup) 1/4 c Water 1 1/2 t Chili powder, or to taste 1/4 t Hot pepper Sauce, to taste 1 t Basil 1 t Oregano 1/2 t Black Pepper GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional. In a Dutch oven or 4-5 qt saucepan, heat oil. Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes. As mixture cooks, stir in remaining ingredients. Bring to a boil over high heat, then reduce heat to medium. Cover and cook until heated through, about 5 minutes. Top each serving with a garnish, if desired. If you wish, set under broiler to melt cheese. VARIATIONS: - add 1/2 cup whole raw cashews - add 1/2 lb firm tofu, cut into 1/2" cubes ~ add 1 cup cooked corn If reheating, add addt'l liquid, such as water, tomato juice, or veg stock |