Foods That Shrink Your Waistline, Not Your Wallet
Health Related
Losing weight is one of the top New Year's resolutions for many people. So is saving money. To the surprise of many, you can do both in this tough economy. Finding foods that help your waistline and your bottom-line is not as hard as most people think.
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I think anyone wanting to lose weight can benefit from eating healthier. IF you find yourself not losing much weight try to write down everything you eat in a day. After a week go back and look at what your eating. Maybe you can find a way to cut down on some foods.