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Bodyweight Training - Psychology, Special Needs, Health - Posted: 16th Jun, 2011 - 3:30pm
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Post Date: 16th Jun, 2011 - 3:30pm / Post ID: #
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Bodyweight Training
Bodyweight Training Outdoors - Keeping It Fun for Great Results
Nothing is better than training in the great outdoors. The fresh air, the sun and the environment are very good for a healthy workout. Years ago I switched from the conventional weight training to the natural training of bodyweight training.
Source: Health-and-Fitness:Exercise
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TOPIC: Bodyweight Training