I believe that a lot of the salads you get prepackaged in a supermarket or a fast food place are very unhealthy for you. I would rather buy the basic materials needed and make my own salad as that will be the healthy way to go.
When I heard this, it struck me how many people this has actually affected, wrongly thinking that they were taking the healthy option. It's quite frightening really.
I never buy those pre-packed foods. First you don't know who made it as in the person handling the food and what went into it. A salad is also cold food if its carrying any kind of bacteria you end up eating that.
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