Caribbean Food
Once the Europeans brought Africans slaves into the region, the slaves diet consisted mostly of food the slave owners did not want to eat. So the slaves had to be inventive, and they blended their traditional African foods with staples found on the islands. The Africans introduced okra, callaloo, fish cakes, saltfish, ackee, pudding and souse, mangos, and the list goes on.
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Caribbean Food (Hover)
I went to the link but did not see anything about Caribbean foods. Especially in Trinidad Tobago we have a variety of influences from various parts of the world including Europe, India, Africa, and local aboriginal Indians. I think that is what makes our dishes taste so well we have the best of various parts of the world.