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Cooking At Home

Cooking at home tonight? It's likely cheaper and healthier, study finds

People who cook at home more often, rather than eating out, tend to have healthier overall diets without higher food expenses. Lack of time often prevents people from preparing their own nutritious meals. People with larger households and more children were more likely to cook at home. Income and education did not influence who was more likely to eat fast food. Ref. Source 4i.

Home Cooking

Well, this is nothing new! Of course eating out tends to be more expensive and less healthy. I try to cook something for the fam every evening for dinner and I try to make it a healthy choice.