Close Topic Options

Summer Basil Salad

Recipe name:
Summer Basil Salad

Recipe category:
Beans And Grains

What are your thoughts about this great dish?

Recipe detials:
Beans and Grains

--DRESSING -- 1/2 c Sweet rice vinegar 3 ts Sugar (or sugar substitute) 2 ts Dijon mustard 1 1/2 ts Salt (optional) 2 Cloves minced garlic 1 1/2 ts Olive oil Pepper to taste ---SALAD FIXIN'S --- 1/2 c Chopped green onions 1/2 c Chopped green, yellow or red Sweet peppers 1/2 c Lightly steamed and cooled Green beans or asparagus 1/2 c Chopped carrot 1/2 c Chopped zuchini 3/4 c Golden raisins (do not Substitute 1/2 c Or more finely chopped fresh Basil 1/2 c Chopped fresh parsley Carbs:Use any of the following, depending on how "McDougall-correct" (I've been learning a lot from you Barbara Z!) you want to be. 16 ounces dry fusilli (or any pasta, whole wheat is fine) boiled 1 cup dry brown rice, cooked (don't know how much it makes cooked) combined with: 1 cup dry couscous (soak for 20 minutes in 1 1/3 cups boiling water) -or, combine with any other grains such as quinoa, barley, or whatever you like ~I think this would also be delicious and nutritious if beans (white, garbanzos, black) were added to the pasta or grains-use your imagination and let me know how it goes! From: mingram@madam.west.sun.com (Judy Mingram - SunSelect) Fatfree Digest [Volume 9 Issue 8] June 30, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

Your opinion:
So now that you have tasted this fantastic recipe, what are your thoughts?

Summer Basil Salad

I'd like this thread summer basil salad it should be investigated swiftly maybe that thoroughly or move ahead with discussion.